The ideal meal in a balanced diet • Heart Research Institute
You Are What You Eat. Choose A Healthy Balanced Diet Today - ACTIV LIVING COMMUNITY
Malta Exercise Health and Fitness Association - Benefits of a balanced diet: - Opting for a balanced, adequate and varied diet is an important step towards a happy and healthy lifestyle. -
Centre for Health Protection - The Food Pyramid – A Guide to a Balanced Diet
What are the benefits of a varied and balanced diet?
Australian guide to healthy eating | Eat For Health
Food variety is important for our health – but the definition of a 'balanced diet' is often murky