3 Cardio Machines in the same room 😐 3 Cardio Machines in the same POD 😵😵 You know it's going to be a good session when you see the room… | Instagram
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40 Minute Full Body Cardio Blast | Day 1 of F45 Challenge 31 - YouTube | Full body cardio, F45 challenge, Cardio
F45 is just smashing out cardio....." Is it though 🤔? NOPE! We LIFT, we PUSH, we PULL. We focus on form, control, intentional movement… | Instagram
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