Entrenandote Zsh - Ejercicios parecidos pero con ciertas diferencias. "Pec deck" y "fly machine"; ejercicios muy eficientes para entrenar pectoral. La principales diferencias pueden ser la carga soportada (fly machine permite mayor
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Amazon.com: syedee Chest Fly and Reverse Delt Machine, 350 lbs Upper Body Specialty Machine for Pectoral and Rear Deltoid, Chest, Back, and Shoulder Training for Home Gym : Sports & Outdoors
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