Institute of Nutrition and Fitness Sciences - RPE is Rate of Perceived Exertion which indicates how hard your body is working while exercising. In other words, RPE is a way to assess
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How the Rate Perceived Exertion Scale (RPE SCALE) Helps You Exercise Just Right — Moved by Movement- Physical Therapy and Wellness
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Acute and Session Ratings of Perceived Exertion in a Physical Education Setting - Kristen M. Lagally, Kimberly Walker-Smith, Mary L. Henninger, Skip M. Williams, Margo Coleman, 2016
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Star Trac Fitness - Use the #RPE scale for more efficient Cardio workouts High tech fitness trackers and gadgets have become the norm regarding measuring your workout intensity and/or performance. However, there
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