National Personal Training Institute of Nevada - Skater Jumps Skater jumps, also known as single-leg skater jumps, side skaters, and skater steps, are like side lunges on steroids, making them a staple
![Woman doing heisman Shuffle side to side ice skater jumps exercise. Flat vector illustration isolated on white background vector de Stock | Adobe Stock Woman doing heisman Shuffle side to side ice skater jumps exercise. Flat vector illustration isolated on white background vector de Stock | Adobe Stock](https://as2.ftcdn.net/v2/jpg/04/79/33/67/1000_F_479336781_J9jHXn4icKVS6QK0zH5m8GL9NBo7j93h.jpg)
Woman doing heisman Shuffle side to side ice skater jumps exercise. Flat vector illustration isolated on white background vector de Stock | Adobe Stock
National Academy of Sports Medicine (NASM) - Today's #WorkoutWednesday is the perfect movement to do in between work meetings, while dinner is cooking, or during any free time. The ice skater exercise
![Side Skater | If You Only Have 15 Minutes to Exercise, This Bodyweight Cardio Workout Is All You Need | POPSUGAR Fitness Photo 4 Side Skater | If You Only Have 15 Minutes to Exercise, This Bodyweight Cardio Workout Is All You Need | POPSUGAR Fitness Photo 4](https://media1.popsugar-assets.com/files/thumbor/ZTi6KcfFgF74LYjetEXg0bob0lE/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2015/10/15/815/n/1922729/dabec199_Skater-Plyo/i/Side-Skater.jpg)
Side Skater | If You Only Have 15 Minutes to Exercise, This Bodyweight Cardio Workout Is All You Need | POPSUGAR Fitness Photo 4
![for figure skating jump off ice training Core strength | Roller workout, Figure skating jumps, Figure skating for figure skating jump off ice training Core strength | Roller workout, Figure skating jumps, Figure skating](https://i.pinimg.com/originals/91/01/66/910166db50e348e41646a8a0e18ad832.jpg)